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Yoga meditatie in stilte-bezinningscentrum in het hart van Raalte

Wanneer:
30 mei 2019 @ 09:00 – 3 oktober 2019 @ 10:15
2019-05-30T09:00:00+02:00
2019-10-03T10:15:00+02:00
Waar:
stilte- en bezinningscentrum
stationsstraat 21 8102 EB Raalte

Bewegen, ademhalen, ontspannen en dan de toeschouwer van je eigen gedachten worden.
Ervaar hoe het is de stilte in jezelf te vinden. Je leert je lichaam te ‘parkeren’, je geest te ‘parkeren’ door ontspannings- ademhalings- en concentratieoefeningen en dan de stilte in je hart binnen te gaan.  De lessen worden gegeven door Dick Kocken.
Dick Kocken geeft al bijna 20 jaar yoga- en meer dan 10 jaar meditatie les op Centrum Padmé op de Elshof. Dru yoga en Dru meditatie focussen op je hartenergie en brengen je bij het ‘stille’ punt in je zelf. Van daaruit kun je de drukke wervelende wereld om je heen in alle rust en zonder dat het je stress bezorgt, met meer afstand bekijken. Dru Yoga is vrolijk, vrij en vloeiend. Aanmelden via telefoon: 0645217763, website: www.padme.nl of email dickkocken@padme.nl